Cloud Bread Cinnamon Rolls

A light and fluffy twist on cinnamon rolls using a cloud bread base. These are low-carb, high-protein, and sweetened with stevia or monk fruit for a healthier treat.

Yields: 6-8 rolls
Prep Time: 10 minutes
Cook Time: 20 minutes
Special Equipment: Electric mixer

Ingredients

• ½ tsp cinnamon

• ¼ cup plain Greek yogurt (0–2%)

• ½ tsp vanilla extract

• Stevia or monk fruit (or another sweetener) to taste

• Egg whites, beaten until thick (for the “cloud bread” base)

Directions

1. Beat Egg Whites: In a clean bowl, beat egg whites until stiff peaks form.

2. Make Cinnamon Mixture: In a separate bowl, combine Greek yogurt, vanilla, cinnamon, and sweetener. Mix until smooth.

3. Bake the Cloud Bread Base: Spread the whipped egg whites onto a greased parchment-lined baking sheet. Bake at 300°F (150°C) for 20 minutes until set.

4. Add Swirl: While warm, spread the cinnamon mixture evenly across the baked cloud bread. Sprinkle with extra cinnamon or a cinnamon-sweetener mix if desired.

5. Shape Rolls: Let cool slightly, then roll up from the long side. Slice into rolls.

6. Serve: Enjoy as-is or warm slightly before serving.