Homemade Gatorade (Watermelon Lemonade Electrolyte Drink)
A refreshing homemade electrolyte drink made with watermelon juice, lemonade concentrate, and Celtic sea salt. Packed with natural flavor and hydration, it's perfect for hot days, workouts, or anytime you need a boost.
Yield: 4-6 servings
Prep Time: 10 minutes
Special Equipment: Blender
Ingredients
2 cups watermelon juice (blended and strained watermelon)
½ cup lemonade concentrate
2 to 3 cups cold water
¼ tsp Celtic sea salt
1 to 2 tsp honey or maple syrup, optional
Ice, optional
Directions
Blend fresh watermelon until smooth and strain if desired. Add the watermelon juice and lemonade concentrate to a pitcher.
Stir in the Celtic sea salt until dissolved, then add cold water until the flavor is balanced to your liking.
Stir in honey or maple syrup if using. Serve over ice or refrigerate until chilled.