Garlic Butter Orange Roughy

 

Ingredients

  • 1/2 pound orange roughy ; cut into fillets

  • 2 tablespoons Butter

  • 3 cloves garlic ; minced

  • 1 tablespoon olive oil

  • salt and pepper

 

Directions

  1. Preheat oven to 375.

  2. Rinse filets in water, pat dry with paper towels. Set aside

  3. Melt butter in a small saucepan.

  4. Add garlic, olive oil, stirring until all is mixed together.

  5. Spray a small square glass baking dish with cooking spray.

  6. Sprinkle both sides of fish with salt and pepper, and lay fish filets in the dish.

  7. pour garlic butter mixture over everything.

  8. Bake at 375 for 15-20 minutes, until fish flakes when you pick at it with a fork.

    NOTES When this fish is almost done, I add a lil paprika, capers and parmesan cheese on top and a lil basil or parsley for garnish! Also, you may use different fish for this recipe.

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Buttermilk Fried Chicken