Sango de Camarón
A traditional Ecuadorian-style shrimp stew made with green bananas and seasoned vegetables, cooked until thick and savory. Perfectly paired with white rice for a hearty meal.
Yields: 4 servings
Prep Time: 15 minutes
Cook Time: 25 minutes
Special Equipment: blender, deep frying pan, grater
Ingredients
2 green bananas
½ onion
½ tomato
½ pepper
2 tablespoons garlic dressing
1 tablespoon achiote (annatto)
1 cup peeled shrimp
Pinch of garlic and salt dressing
1 sprig fresh cilantro
2 cups water
Salt, to taste
Directions
Season the Shrimp: Toss the shrimp with a pinch of salt and garlic dressing. Set aside.
Prepare the Sofrito: Blend the onion, tomato, and pepper with a little water to make a base.
Cook the Base: In a deep frying pan, add the blended mixture along with the garlic dressing, achiote, and a touch of salt. Cook until fragrant.
Make the Green Banana Mixture: Grate the green bananas and dissolve them in 2 cups of water to form a light green dough.
Combine and Thicken: Pour the green banana mixture into the pan, stirring constantly until it reaches a light, slightly thick texture.
Add Shrimp and Finish: Add the seasoned shrimp and fresh cilantro. Cook until the shrimp are pink and fully cooked. Taste and adjust salt as needed.
Serve: Enjoy hot with a portion of white rice.