Guacamole

Ingredients

• 4 ripe haas avocados

• 4 cloves garlic

• Juice of 1 lime

• 2 tbsp chopped Cilantro

• ½ shallot or red onion

• ½ jalapeño diced .

• 1 tomato diced

• Flakey sea salt

Directions

1. Remove flesh of avocados and add to a bowl. Mash enough to leave it slightly chunky (optional). Add chopped cilantro, shallots, red pepper flakes and garlic. Squeeze juice from one lime. Mix well and add salt to taste.