Ultimate Power Bowl

A hearty protein packed bowl loaded with seasoned taco meat, scrambled eggs, sautéed mushrooms and onions, creamy avocado, cottage cheese, and hot sauce.

Yield: 1 bowl
Prep Time: 10 minutes
Cook Time: 15 minutes
Special Equipment: Large Skillet

Ingredients

• ½ lb lean ground beef or turkey

• ½ tsp onion powder

• ½ tsp garlic powder

• ½ tsp paprika

• ½ tsp chili flakes

• Salt and black pepper, to taste

• 2 Tbsp water

• 2 eggs

• ½ avocado

• ½ cup sliced mushrooms

• ¼ cup sliced onion

• ½ cup cottage cheese

• Hot sauce, to taste

• 1 tsp avocado or olive oil

• 1 tsp lime juice

• Cilantro, jalapeño, or pico de gallo, optional

Directions

1. Brown the ground meat in a skillet over medium high heat, breaking it apart as it cooks. Drain if needed. Add the onion powder, garlic powder, paprika, chili flakes, salt, pepper, and water. Simmer for 2 to 3 minutes. Use half of the cooked meat for the bowl and save the rest for another meal.

2. Mash the avocado with the lime juice and a pinch of salt.

3. Heat the oil in a skillet over medium high heat. Add the onions and mushrooms and sauté for 5 to 7 minutes until browned.

4. Push the vegetables to one side and add the eggs. Scramble until just cooked and season with salt and pepper. Add ½ cup prepared taco meat and heat through.

5. Spread the mashed avocado in the bottom of a bowl. Top with the taco meat, scrambled eggs, mushrooms, and onions.

6. Add the cottage cheese and finish with hot sauce. Top with cilantro, jalapeño, pico de gallo, or an extra squeeze of lime if desired.